Keto Chocolate Peanut Butter Mug Cake - Ketone Revolution

https://ketonerevolution.com/keto-chocolate-peanut-butter-mug-cake/

One of the difficulties in sticking to a diet is avoiding cravings. While everyone is different, often times those cravings involve your sweet tooth. When you avoid sweets for a long time it can take only one sweet taste for you to lose control and completely sidetrack all your progress. Luckily this keto chocolate peanut butter mug cake can help you satisfy your cravings without destroying you progress.

When it comes to keto-friendly desserts is there anything better than chocolate and peanut butter? This keto chocolate peanut butter mug cake is the perfect combination of flavors. As long as you stick to the sugar free chocolate option you can enjoy this low carb dessert with literally no guilt at all.

Preparation time: 2 minutes

Cooking time: 2 minutes

🍽 Servings: 1

Ingredients:

1 Tbsp sugar-free Peanut Butter

1 Tbsp Coconut Oil

1 Tbsp Coconut Flour

1 Egg

1 tsp Vanilla Extract

2 Tbsp Heavy Cream

1/4 tsp Baking Powder

1 Tbsp sugar-free Chocolate Chips

Procedure:

1) Whisk all ingredients in a microwave-safe mug.

2) Set for 60-90 seconds in the microwave.

➡️ Nutritional Information:

Energy - 318 kcal

Protein - 10g (13%)

Fat - 29g (79%)

Carbohydrates - 6g (8%)

Fiber - 2.4g

Are you looking for more Keto Friendly Desserts to help you sustain your keto diet? The Ketone Revolution is here to help. Check out our Free Keto Recipe Book, and join our mailing list to receive more delicious recipes straight to your inbox every week. We will continue to share the best keto recipes we can find to help you stick to your keto diet.

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