Keto Broccoli and Cheddar Frittata - Ketone Revolution
Keto Broccoli and Cheddar Frittata - Ketone Revolution
https://ketonerevolution.com/keto-broccoli-and-cheddar-frittata/
Keto Broccoli and Cheddar Frittata
Are you looking for a quick brunch or lunch idea? This keto-friendly fritatta includes eggs, cheese and broccoli. This is a very healthy recipe to add to your collection. Let's be honest, how can you go wrong with cheese and eggs? The addition of broccoli takes this recipe to the next level when it comes vitamins and minerals.
This Keto Broccoli and Cheddar Frittata is also very easy to make so you don't have to waste a lot of time on preparation. In less than five minutes you can be enjoying this dish. We hope you enjoy it.
Preparation time: 5 minutes
🍽 Servings: 1
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🥦Ingredients:
3 Eggs
1 Tbsp Butter
1/4 cup Cheddar Cheese, grated
1/4 cup Broccoli florets
Pinch of Salt and Paprika .
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🥦Procedure:
1) Brush a heat-proof dish with butter.
2) Beat in eggs, salt, and paprika.
3) Mix in cheddar and top with broccoli florets.
4) Set in the microwave for about 3 minutes or until a toothpick inserted in the middle comes out clean.
➡️ Nutritional Information:
Energy - 377 kcal
Protein - 24g (27%)
Fat - 30g (71%)
Carbohydrates - 2g(2%)
Are you looking for more Keto Friendly Recipes? The Ketone Revolution is here to help. Check out our Free Keto Recipe Book, and join our mailing list to receive more delicious recipes straight to your inbox. We will continue to share the best keto recipes we can find to help you stick to your keto diet. The Ketone Revolution is focused on building a community of like-minded people all striving for the same goal.
Read more information on: Ketogenic Diet Blog - Ketone Revolution